Where to complain

The agencies with real leverage — free to use

When a company stonewalls you, these are the people it actually answers to. Regulators and consumer-protection offices take complaints on the record, for free — you never need a paid service. Every company’s page also lists the ones that apply to it.

Applies to every company

Start here

FTCRegulator

Federal Trade Commission

Deceptive or unfair business practices, billing problems, scams, false advertising, and general consumer fraud across any industry.

1-877-382-4357 = 1-877-FTC-HELP. Spanish site at reportefraude.ftc.gov. Reports feed law enforcement but the FTC does not resolve individual disputes.
State AGRegulator

State Attorney General - Consumer Protection

Consumer fraud, unfair or deceptive practices, and billing disputes under each state's consumer protection laws. The right office depends on your state.

NAAG 'Find My AG' directory is a pointer to your own state/territory AG, who accepts the actual complaint. Phone varies by state, so none listed here.
BBBComplaint avenue

Better Business Bureau

Mediation of marketplace disputes between consumers and businesses, plus reviews and scam reporting. Not a government agency.

Private nonprofit, not a regulator. Offers voluntary mediation; businesses are not legally required to respond. Phone varies by local BBB.

Airlines

DOT ACPDRegulator

U.S. Department of Transportation, Office of Aviation Consumer Protection

Airline and ticket-agent complaints: flight delays and cancellations, refunds, baggage, bumping, disability and discrimination issues.

The primary U.S. regulator for airline passenger service complaints; covers the air-travel portion of trips booked through travel sites.

Banks & Finance

CFPBRegulator

Consumer Financial Protection Bureau

Complaints about banks, credit cards, loans, mortgages, credit reporting, debt collection, and payment services (e.g., PayPal, prepaid cards).

Forwards complaints to the company and expects a response, typically within 15 days. Covers most financial products regardless of who charters the provider.
OCCRegulator

Office of the Comptroller of the Currency - HelpWithMyBank

Complaints about national banks and federal savings associations (institutions with 'National' or 'N.A.' in the name), including accounts and fees.

OCC Customer Assistance Group. Only covers OCC-regulated national banks; for state-chartered banks or broader issues, use the CFPB.

Food & Restaurants

FDARegulator

U.S. Food and Drug Administration (Food)

Problems with restaurant or packaged food (non-meat): foodborne illness, contamination, mislabeling, allergic reactions.

Food & Cosmetic Information Center. Meat/poultry go to USDA (below).
USDA FSISRegulator

USDA Food Safety and Inspection Service

Problems with meat, poultry, or processed egg products — contamination, illness, mislabeling.

Meat & Poultry Hotline, Mon-Fri. Email [email protected].
Health DeptRegulator

State / Local Health Department

Restaurant sanitation, food handling, and foodborne-illness complaints — handled by your city or county health department.

Restaurant inspections are local; FoodSafety.gov points you to the right office.

Health Insurance

State DOI / NAICRegulator

State Department of Insurance (via NAIC)

Complaints against insurers for auto, home, property/casualty, life, and health policies: claim delays and denials, cancellations, and policy disputes.

Insurance is regulated at the state level. NAIC's consumer page points you to your own state DOI, which handles the actual complaint. Phone varies by state.
CMS / MedicareRegulator

Medicare (Centers for Medicare & Medicaid Services)

Complaints and grievances about Medicare, Medicare Advantage, and Part D plans: coverage, quality of care, plan service, and enrollment issues.

1-800-633-4227 = 1-800-MEDICARE, available 24/7. Unresolved issues can be escalated to the Medicare Beneficiary Ombudsman.
HealthCare.govRegulator

Health Insurance Marketplace (HealthCare.gov)

Issues and appeals for federal Marketplace (ACA) health plans: eligibility determinations, enrollment problems, and coverage denials.

Marketplace Call Center (1-800-318-2596) is 24/7. Submitted appeals are handled by the Marketplace Appeals Center at 1-855-231-1751.

Insurance

State DOI / NAICRegulator

State Department of Insurance (via NAIC)

Complaints against insurers for auto, home, property/casualty, life, and health policies: claim delays and denials, cancellations, and policy disputes.

Insurance is regulated at the state level. NAIC's consumer page points you to your own state DOI, which handles the actual complaint. Phone varies by state.

Retail & Delivery

USPSComplaint avenue

USPS Office of the Consumer Advocate

Complaints about U.S. Postal Service delivery: late, lost, or damaged mail and packages, and service problems at local post offices.

1-800-275-8777 = 1-800-ASK-USPS. Operational complaint channel within USPS. For missing packages use the Missing Mail search at usps.com/help/missing-mail.htm.
PRCRegulator

Postal Regulatory Commission

Complaints that the Postal Service is not complying with postal laws or regulations, and concerns about postal policy such as rates and service standards.

Independent federal regulator of the USPS. Handles regulatory/policy complaints rather than individual lost-mail claims (use USPS for those first).

Telecom & Internet

FCCRegulator

Federal Communications Commission

Complaints about phone, wireless, internet, cable, and satellite providers, including billing, service, unwanted calls/texts, and outages.

1-888-225-5322 = 1-888-CALL-FCC. Files an informal complaint that is served on the carrier; free to file.

Travel & Hospitality

DOT ACPDRegulator

U.S. Department of Transportation, Office of Aviation Consumer Protection

Airline and ticket-agent complaints: flight delays and cancellations, refunds, baggage, bumping, disability and discrimination issues.

The primary U.S. regulator for airline passenger service complaints; covers the air-travel portion of trips booked through travel sites.

Agency contacts are public, official sources, compiled for consumers. State-level offices (your attorney general, your department of insurance) vary by state — the links point you to the right one. Spot something out of date? Tell us.